Ayurveda by the Beach

Experience the best of ancient Indian traditions - Ayurveda, Yoga, Meditation, at Our Yoga Resort at Little Cola Beach South Goa. To keep it short we have basic ayurvedic massages and treatments to enhance your experience of yoga at our Resort.

Little Cove Yoga Retreat Ayurveda


Little Cove Yoga Retreat Ayurveda


We provide the following Ayurvedic facilities at our resort


An ayurvedic procedure where in medicated oil is passed through the nose. Highly recommended for disorder like Sinusitis and other respiratory problems, Headaches, Brain disorders and certain types of skin diseases.

This is a special type of oil massage in which strokes are given according to the circulatory channels for 45 minutes per day for 4 to 7 days. These massages eliminate the Stress & Strain of day to day life and rejuvenates the whole body.

Rejuvenation Massage
An Ayurvedic whole body massage with herbal oil or herbal powder by hand and foot, for one and half hour. This is good for rejuvenating the body . Reduces mental tension, sexual weakness, improves vitality etc.

Herbal Facial Massage
A herbal face pack with specially made herbal powder and fresh cream that helps in preventing wrinkles and improving the skin tone.

In shirodhara, medicated oil is poured gently on the forehead as a continuous stream in between the temples. This procedure deeply relaxes and revitalizes the central nervous system and is used to treat various ailments like memory loss, eye diseases, sinusitis, graying of hair, neurological disorders, insomnia, hearing impairment and certain types of skin diseases like psoriasis. We provide all this treatment in special ayurvedic spa in our resort, with professional experienced Kerala certified staff.